June 26, 2020

Rule change means summer holidays abroad can go ahead

Traffic light system introduced for destinations like France, Greece and Spain
June 26, 2020

How to get to sleep: Consume this 49p fruit before bed to fall asleep fast and longer

HOW TO get to sleep: What comes naturally to one person can seem alien to another and sleep definitely falls into that category. If you are struggling to get the required amount of shut eye each night, eating a cheap fruit may reset the body clock.
June 26, 2020

Pizza recipe: How to make Meghan Markle’s favourite homemade pizza

MEGHAN MARKLE is something of a dab hand in the kitchen and used to share delicious recipes on her now-defunct lifestyle blog. Here's how to make Meghan's favourite homemade pizza as first shared on the Tig.
June 26, 2020

Weight loss: Apple cider vinegar – how much to take to shed belly fat

APPLE cider vinegar is used by many as a weight loss tool. Various studies have show the positive effect the liquid can have for those looking to slim.
June 26, 2020

Hair loss treatment: Applying this seed-based oil to your scalp may promote hair growth

HAIR loss can shatter self-confidence because the change is conspicuous. Research is uncovering a range of natural solutions to the common complaint, however, which includes applying a seed-based oil to your scalp.
June 26, 2020

Type 2 diabetes: The plant-based supplement shown to improve insulin and blood sugar

TYPE 2 diabetes arises from a dysfunction in the way insulin is released and processed in the body. Luckily, certain dietary tweaks have been shown to help restore this function, including a plant-based supplement.
June 26, 2020

Boozy ice lollies: How to make refreshing cocktail ice lollies in your home

BOOZY ice lollies are the perfect adults-only treat for a hot summer's day. But how do you make these ice lollies at home?
June 26, 2020

High blood pressure: The fruit juice shown to lower risk of hypertension and heart disease

HIGH blood pressure is a precursor to heart disease so it is important to keep it in check. Research shows that a refreshing fruit juice can lower high blood pressure and help fend off other markers of heart disease.
June 26, 2020

Shopper confronted after ‘leaving dog in car’ on hottest day

A passer-by says she challenged the man after he locked his pet in his vehicle
June 26, 2020

Coronavirus: Funds circle Café Rouge owner as break-up looms

The owner of the Café Rouge and Las Iguanas restaurant chains has asked bidders to submit offers within days as the industry races to adjust to a new trading environment amid the coronavirus pandemic.
June 26, 2020

Stacey Solomon shares genius heatwave hack using household item

'The frozen wipes are like a cool pack I use to wipe myself down in this heat too'
June 26, 2020

Man shot by police in major Glasgow city centre incident

Police Scotland said a male suspect was shot by an armed unit