HOW TO lose visceral fat: Belly fat raises the risk of some deadly diseases, including cancers, diabetes, and heart disease. HIIT is said to be one of the most effective exercises in helping you to burn your belly fat. What is it?
KATE MIDDLETON, the Duchess of Cambridge, has shown her support of the British sailing team as they prepare to compete in the 2021 America's Cup. She opted for a sporty look wearing a nautical top that appeared similar to one she has worn before.
HIGH cholesterol often lies dormant within the body with a person completely oblivious to its risk. Unfortunately, the impact of having high cholesterol hits when it is too late to know you even have it. Spotting yellow patches around the eyes is a war...
MEGHAN MARKLE, 39, and Prince Harry, 36, have announced their upcoming Spotify podcast 'Archewell Audio'. Analysing the clip, a speech expert revealed the Duchess of Sussex uses "semi-presidential" speaking techniques.