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HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. You could increase your life expectancy with this simple gym workout routine. This is how much exercise you should do every day.



HOW to live longer: Prevent an early death by eating a healthy, balanced diet, and by doing regular exercise. You could increase your life expectancy with this simple gym workout routine. This is how much exercise you should do every day.

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